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Rafaela Buena

The blog

AI for beginners

2 posts about AI for beginners.
Yann Ghisalberti at his desk with two screens, under the title Outsourcing your executive functions: how AI helps when you have ADHD

3 min readGuest post by Yann Ghisalberti

Outsourcing your executive functions: how AI helps when you have ADHD and run out of mental energy

If you have ADHD, your brain doesn't struggle with ideas. It struggles with the invisible steps between the idea and the first sentence. A guest post by ADHD coach Yann Ghisalberti on three ways AI can carry that load.

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How I use Claude to run my social media and clean up my digital life (a real week, no code)

6 min read

How I use Claude to run my social media and clean up my digital life (a real week, no code)

Last week I handed Claude my social media, my old TikToks and my messy folders. I’m not an engineer. Here’s exactly what it did, what went wrong, and how you can start.

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